Trauma Recovery

“Determine to live and breathe again. Healed.”

Past traumatic experiences impact us at every level of our very being, hitting us at the very core, our identity. Our once secure foundation we thought we had is now shaken and unstable. Our lens of life completely altered and every detail of our life comes into question. Every move we make completed in hesitation as we no longer trust our own judgement. Trust for others is replaced with suspicion. Living our best life seems impossible.

I promise. You don’t have to stay here. This does not have to be the way your story reads. Determine to move from surviving to thriving and live and breathe again, healed

Rediscover You…
The Real You.

We create a safe place for men and women to process through the pain of past trauma & traumatic experiences, move you into healing & wholeness while building forward momentum, refocus and readjust the lens in which you view yourself & life, gain clarity, reclaim your voice, take back control of your mental, physical, emotional, and spiritual health, grow in your identity, and revive and rebuild your confidence, worth, & self trust.

Trauma Recovery Coaching Package Information

    • 6 Month commitment

    • 45-minute, Recovery Goal & Jumpstart Session

    • 3-monthly, 45-minute, 1:1 Intensive coaching sessions that dive deep

    • 6-Month Digital Fillable Journal / Workbook to accelerate your healing

    • Community Events Online & In-Person.

    • Regular email/chat support.

    • Resources & tools to support a forward focus.